Anxiety is our body’s response to a stressful situation. It is a feeling of tension, nervousness, worried thoughts that may interfere with your daily activities.
There are those who wonder how to ease stress and anxiety without relying on prescriptive drugs or going to see the doctor, such ways are the use of either Hemp Oil or CBD oil.
Both oils have a fair share of benefits as well as the plant where they are both extracted from. Hemp Oil and CBD Oil are made from opposite parts of Cannabis Sativa, an extraordinary plant that carries many useful components including therapeutic value.
Fortunately, we are here to further tell you what you should know about these essential oils.
Hemp Oil
Hemp Oil is extracted from Cannabis Sativa’s seeds which contains a healthy balance of fatty acids and mineral content. It is obtained by cold-pressing hemp seeds until refined leaving it clear, colorless, and with a little nutty-like flavor.
Benefits
About 49% of the hempseed is considered edible and since Hemp Oil is rich in fatty acids, like linoleic acid (Omega-6) and alpha-linolenic acid (Omega-3) which provides promising health benefits to its users.
Hemp Oil is also an excellent source for health-enhancing minerals such as potassium, sodium, calcium sulfur, iron, zinc, and more.
Studies also show that the use of Hemp oil can save you from skin disorders such as eczema given that it is rich in Omega-6 and Omega-3 fatty acids.
Uses
Hemp oils can be used in the production of beauty products like soaps, lotions, hair care just to mention a few. Because of health benefits being brought by Omega-6 and Omega-3, hemp oil can also be used in cooking.
CBD Oil
CBD Oil is made from the flowers, leaves, and stalks of the same plant as Hemp Oil. It is known to sustain a range of health benefits.
Benefits
CBD Oil can be used as a reliever of pain, inflammation, insomnia, and other medical assistance.
Study shows that patients with arthritis, multiple sclerosis have used CBD oil and experienced improvement in pain tolerance, muscles spasms, inflammation, and stiffness. CBD can also help you fight insomnia and sleep better.
Lastly, CBD oil can also help people suffering from anxiety and depression, and research conducted was able to support this claim with the conclusion that CBD Oil help treat people with conditions of being in pain, anxiety, and depression.
Uses
CBD Oil can be infused in cream which can be used as an anti-inflammatory that can soothe pain and irritation.
It does not stop there as CBD Oil can also be used as skincare, capsule supplements, gummies, and even pet treats. Furthermore, you may make use of CBD Oil and take your coffee recipe to the next level!
Best Essential Oil to Fight Off Anxiety
CBD Oil helps activate dopamine and serotonin neurotransmitters that allows your body to be at its best state all throughout. As per clinical researches, CBD Oil will help you with your anxiety depression, pain, and more.
However, consult with a healthcare professional if you are uncertain whether which of the oils can help you get the maximum benefit your body will be needing. With all that being said, green the vote ok!